https://spinbikelab.com/ Looking for the Best Spin Bike for Home? Read Our Reviews to Find out Which Spin Bike & Exercise Bike are Top Rated in 2022! Fri, 10 Jun 2022 18:44:10 +0000 hourly 1 https://wordpress.org/?v=6.5.2 https://spinbikelab.com/features-of-the-best-spin-bike/#comment-47 Sat, 28 May 2022 00:58:40 +0000 https://spinbikelab.com/?p=86#comment-47 […] […]

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]]> https://spinbikelab.com/how-to-use-a-spin-bike/#comment-34 Mon, 18 Apr 2022 20:34:07 +0000 https://spinbikelab.com/?p=38#comment-34 […] are also contraindicated movements in spinning that are usually done due to techniques in spinning. Even though you are just sitting and pedaling on your spin bike, there are many variations on how […]

]]> https://spinbikelab.com/history-of-spinning-from-johnny-g-to-the-present/#comment-33 Mon, 18 Apr 2022 20:24:10 +0000 https://spinbikelab.com/?p=76#comment-33 […] was invented by a professional cyclist Johnny Goldberg, who was trying to find a training program to improve his cycling when the weather did not allow […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-32 Mon, 18 Apr 2022 20:13:24 +0000 https://spinbikelab.com/?p=46#comment-32 […] importantly, the unit, provided one knows how to maintain a spin bike, allows for the fat to be removed from the most desirable areas. These areas are thighs, glutes, […]

]]> https://spinbikelab.com/schwinn-ic4-indoor-cycling-bike-review/#comment-31 Mon, 18 Apr 2022 18:24:37 +0000 https://spinbikelab.com/?p=143#comment-31 […] in 1994, they were able to make a deal with a Colorado-based company named Schwinn. On this date, Schwinn is able to sell almost 2,000 Spinner bikes a […]

]]> https://spinbikelab.com/best-spin-bike/#comment-30 Thu, 14 Apr 2022 04:29:29 +0000 https://spinbikelab.com/?p=414#comment-30 […] Best Spin Bike 2022 […]

]]> https://spinbikelab.com/common-spin-bike-mistakes/#comment-29 Thu, 14 Apr 2022 04:02:04 +0000 https://spinbikelab.com/?p=51#comment-29 […] being excessively damaged due to the body hitting against the hub too often.  This is one of the common spin bike technique mistakes. To carry out basic spin bike repairs on your hub, you would need a wrench, a cone wrench and a […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-28 Thu, 14 Apr 2022 03:38:30 +0000 https://spinbikelab.com/?p=46#comment-28 […] will be slightly higher than the seat when they are initially screwed on. While this aids in spin bike maintenance, it is not a good position to carry out a workout. Instead, the seat should be lowered (or rarely, […]

]]> https://spinbikelab.com/benefits-of-using-a-spin-bike/#comment-27 Thu, 14 Apr 2022 03:31:05 +0000 https://spinbikelab.com/?p=32#comment-27 […] be careful with the minute parts as any dislocation among these can seriously reduce the benefits of using a spin bike and can even cause […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-26 Thu, 14 Apr 2022 02:59:44 +0000 https://spinbikelab.com/?p=46#comment-26 […] the most used parts of the spin cycle, they do tend to wear out even when one carried out regular spin bike maintenance procedures. Thankfully, pedals should be available in most fitness equipment shops and can be changed with […]

]]> https://spinbikelab.com/important-things-to-check-before-using-your-spin-bike/#comment-25 Wed, 06 Apr 2022 04:30:41 +0000 https://spinbikelab.com/?p=67#comment-25 […] without stationary bikes or spin bikes to complete their fitness offerings. More than this, the spin class have been popping up in different places that it seems everybody is into this workout. The spinning […]

]]> https://spinbikelab.com/common-spin-bike-mistakes/#comment-24 Wed, 06 Apr 2022 04:30:24 +0000 https://spinbikelab.com/?p=51#comment-24 […] what are contraindication movements in a spinning workout? This article will walk you through some of the most common contraindicated movements you would not […]

]]> https://spinbikelab.com/pooboo-d770-magnetic-exercise-bike-review/#comment-23 Sat, 26 Jun 2021 16:12:20 +0000 https://spinbikelab.com/?p=174#comment-23 […] […]

]]> https://spinbikelab.com/pooboo-d808-exercise-bike-review/#comment-22 Sat, 05 Jun 2021 09:52:55 +0000 https://spinbikelab.com/?p=120#comment-22 […] Pooboo D808 is an upright exercise bike that makes a perfect addition to your home gym. It comes with splendid […]

]]> https://spinbikelab.com/sovnia-exercise-bike-review/#comment-21 Sat, 05 Jun 2021 09:52:33 +0000 https://spinbikelab.com/?p=91#comment-21 […] Read Our Full Review Check Out Today’s Price on Amazon […]

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]]> https://spinbikelab.com/sunny-health-fitness-sf-b1877-indoor-cycling-bike-review/#comment-19 Sat, 05 Jun 2021 09:51:38 +0000 https://spinbikelab.com/?p=118#comment-19 […] Health and Fitness equipment pack a punch, and the SF-B1877 is not any different. The bike is loaded with an array of features that can undoubtedly help you […]

]]> https://spinbikelab.com/sunny-health-fitness-sf-b901-pro-indoor-cycling-bike-review/#comment-18 Sat, 05 Jun 2021 09:51:18 +0000 https://spinbikelab.com/?p=171#comment-18 […] […]

]]> https://spinbikelab.com/resvin-exercise-bike-review/#comment-17 Mon, 19 Apr 2021 08:45:21 +0000 https://spinbikelab.com/?p=126#comment-17 […] RESVIN indoor cycling bike is what the avid home fitness enthusiast needs at […]

]]> https://spinbikelab.com/ovicx-q100-spin-bike-review/#comment-16 Mon, 19 Apr 2021 08:45:04 +0000 https://spinbikelab.com/?p=122#comment-16 […] OVIXCX Q100 offers the solution you need to get a decent workout right at home. It comes equipped with all the […]

]]> https://spinbikelab.com/schwinn-ic4-indoor-cycling-bike-review/#comment-15 Mon, 19 Apr 2021 08:44:45 +0000 https://spinbikelab.com/?p=143#comment-15 […] […]

]]> https://spinbikelab.com/yosuda-l-007a-indoor-cycling-bike-review/#comment-14 Mon, 19 Apr 2021 08:44:28 +0000 https://spinbikelab.com/?p=177#comment-14 […] Top Reviews […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-13 Sun, 31 Jan 2021 01:02:25 +0000 https://spinbikelab.com/?p=46#comment-13 […] like the fallacies associated with the question of how to maintain a spin bike, the question of which spin bike features to choose over others is often decided by the experiences […]

]]> https://spinbikelab.com/whats-the-difference-between-spinning-and-cycling/#comment-12 Sat, 30 Jan 2021 09:49:08 +0000 https://spinbikelab.com/?p=79#comment-12 […] or her position such as sitting or standing while spinning. This mimics the challenges one normally experiences when cycling outdoors. During this workout, both the aerobic and anaerobic systems are trained and […]

]]> https://spinbikelab.com/important-things-to-check-before-using-your-spin-bike/#comment-11 Sat, 30 Jan 2021 08:59:13 +0000 https://spinbikelab.com/?p=67#comment-11 […] of Strength and Conditioning Research stating that cycling can burn you more calories compared with spinning indoor. The study was conducted with a group of cyclists who were told to exert the same effort that they […]

]]> https://spinbikelab.com/how-to-choose-spinning-shoes-like-an-athlete/#comment-10 Sat, 30 Jan 2021 01:03:27 +0000 https://spinbikelab.com/?p=54#comment-10 […] Posted by Samantha 0 Shares READ NEXT […]

]]> https://spinbikelab.com/benefits-of-using-a-spin-bike/#comment-9 Fri, 29 Jan 2021 12:54:05 +0000 https://spinbikelab.com/?p=32#comment-9 […] of the basic reasons why you would want to go to a spin class or spin, for that matter, is because you want to be fit and healthy. And when you say you want to get fit, this also equates to losing weight. There have been many […]

]]> https://spinbikelab.com/how-to-keep-up-the-momentum-from-your-spinning-class/#comment-8 Fri, 29 Jan 2021 12:38:07 +0000 https://spinbikelab.com/?p=58#comment-8 […] the spin bike craze has gotten into you. You bought your first spin bike or have enrolled in a spin class, anticipating a strenuous workout of pedaling in a midst of energetic music. Workout has never been […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-7 Thu, 28 Jan 2021 07:56:23 +0000 https://spinbikelab.com/?p=46#comment-7 […] the most used parts of the spin cycle, they do tend to wear out even when one carried out regular spin bike maintenance procedures. Thankfully, pedals should be available in most fitness equipment shops and can be changed with […]

]]> https://spinbikelab.com/common-spin-bike-mistakes/#comment-6 Wed, 27 Jan 2021 16:09:23 +0000 https://spinbikelab.com/?p=51#comment-6 […] of the handlebars with one and the top of the seat with the other. As we noted while discussing common spin bike mistakes, the handlebars and seat should be level with each other. Misaligned handlebars/seats will not only […]

]]> https://spinbikelab.com/how-to-use-a-spin-bike/#comment-5 Wed, 27 Jan 2021 07:43:21 +0000 https://spinbikelab.com/?p=38#comment-5 […] you choose to learn how to use a spin bike at home or go to a spinning class, there always remains the possibility of mistakes creeping into […]

]]> https://spinbikelab.com/how-to-use-a-spin-bike/#comment-4 Tue, 26 Jan 2021 13:15:50 +0000 https://spinbikelab.com/?p=38#comment-4 […] Posted by Samantha 3 Shares READ NEXT […]

]]> https://spinbikelab.com/how-to-maintain-a-spin-bike/#comment-3 Tue, 26 Jan 2021 13:15:03 +0000 https://spinbikelab.com/?p=46#comment-3 […] only cause health issues but also cause mechanical problems that would force you to wonder how to maintain a spin bike before maintenance is actually due. If you followed the above procedure for learning how to use a […]

]]> https://spinbikelab.com/how-to-use-a-spin-bike/#comment-2 Tue, 26 Jan 2021 13:13:31 +0000 https://spinbikelab.com/?p=38#comment-2 […] with it. Pedals being one of the components that one have to familiarize oneself the earliest when learning how to use a spin bike, such steps are suggested at the start of every spinning session for beginners. However, given that […]

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